About Foundations Counselling
The Foundations Story
Effective Therapies from the Ground Up
Foundations Counselling has been guiding and supporting individuals and families since 2013. The Foundations Counselling team consists of skilled therapists passionate about helping individuals, couples, and families navigate change and growth in their lives. We use current, evidence-based therapies to support our clients. We are collaborative therapists who work with our clients, the experts of their own lives. We also work collaboratively with other professionals who help our clients grow and change. We are reliable, professional, curious, authentic and genuine. We bring humour and lightness into our approach.
Learn more about who we are, our specialties and how we work.
Foundations Counselling has flexible hours to service the needs of its clients. We offer in-person, virtual and phone counselling sessions.